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Big grocery stores are not always better
February 5th, 2010 by admin
Grocery shopping is one of my least favorite chores of the week. I would much rather garden, and grow mostly all of that which I eat. There are so many wild, edible foods just waiting to grace your plate and palate which are higher in vitamin and mineral content in a smaller serving. I am also a big fan of shopping at smaller stores without all the bright lights, big city feel. When choosing healthy food at the grocery store, I first look for the word “organic” and then go to the ingredients list. If I find a word I cannot pronounce, or have never heard of, I put it back on the shelf.